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Welcome to Powerlifting.co.za

In the modern world, human beings on average are getting weaker and weaker. Even many of those who are going to gyms around South Africa, the trend continues.

At Powerlifting.co.za, we want to change that, for the normal man and woman on the street. No more dumbbell curls standing on a bosu ball.

Do you want to get fit, get lean, get some muscle?

You must then Squat properly, Bench Press Properly, & Deadlift properly

Contact us Today to learn how.

What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates

no more bosu balls